BBC at it again as Walk A Mile enters its fourth year. Click here for the full article in the Chatham Daily News….
BBC at it again as Walk A Mile enters its fourth year. Click here for the full article in the Chatham Daily News….
Our Chatham-Kent fitness programs are designed for you to see results in a team oriented environment and have fun at the same time. We combine agility exercises, strength training & cardio and now TRX classes, to work out people of ALL ages and fitness levels including our new Forever Young class. That's right, this means YOU - you can be healthy, fit and strong too!
Is there someone you admire? Someone you look up to, aspire to be like, mot